Remote working has unique challenges that are different from working in an office. Adapting as a young professional can be taxing, so how do you manage it?
The professional coaching platform Ezra, have created a useful guide as to how best cope with remote working and the best ways not to put your mental health at a strain.
The guide covers a lot of great information, including:
- Why remote working has become the new normal due to lockdowns – an estimated 30% of the workforce could be home-based by the end of 2021.
- How remote working can significantly affect physical and mental health.
- Different ways you can alleviate stress when working from home, such as creating a comfortable work environment and taking regular breaks.
- How employers can help to make working from home healthier and less stressful for their employees.
Click here to check out the full guide on their page!